Not everybody has access to a Ninja Warrior gym and certain times even require training at home. It may not be the perfect preparation for Ninja Warrior, but with the right equipment and a proper workout, it will be effective and you can see great gains.I usually train four of six times a week without going to a weightlifting gym, training on Ninja … [Read more...] about How to Train for Ninja Warrior at Home (Including Full-Body Workout)
Endurance Training
How to Become a Successful Ninja Warrior (Ultimate Training Guide)
What makes a successful Ninja Warrior? Why are climbers and parkour athletes so successful in the Ninja Warrior competitions? What skills and which muscles did they properly train? All of this I’m going to show you in the following Ninja Warrior training guide, so that you will become a successful Ninja Warrior and can compete with all the Ninja … [Read more...] about How to Become a Successful Ninja Warrior (Ultimate Training Guide)
